Hive Hot Yoga nurtures, strengthens and restores mind, body and spirit. Our privately heated studio has classes from warm restorative (84-88 degrees) to active power flow (102-105 degrees). Hot Yoga supports immunity, better flexibility, builds bone density, reduces stress, nourishes the skin and alleviates depression.
Our hot yoga program offers yoga mats, bolsters, straps, balls and blocks to facilitate a variety of adaptive class experiences. Classes 7 days a week.
Namaste-stay a while. For restoration, for strength, for calmness and for flexibility.